Don’t Panic, It’s Puberty!: A Guide for Girls

A funny, body-positive look at puberty for girls Girls today are learning about and going through puberty at a younger age than ever before. Don’t Panic, It’s Puberty! offers a positive, reassuring look at the main changes that they will go through during puberty both physically and emotionally – from hair sprouting in unexpected places to spots, growth spurts, tiredness and mood swings. The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance.

Perfect reading for children aged 8+. The text and illustrations have been reviewed by a qualified medical doctor. Contents:Don’t panic!All about your body – on the outsideAll about your body – on the insideHello hormones!I’m growingI’m growing BOOBS!Periods – WHY?Periods – sorted!The skin you’re inWhat’s that hair doing there?Eating and exerciseZzzzzzzzzz…..

Puberty for your brainIn a mood!Feeling OK – or not OK?Strange new feelingsFriends and fitting inSay no to sexism!When does it end?Puberty timelineFrequently asked questionsGlossary/further readingIndex