Exercise and Play

Why do I have to exercise? Why is it fun to play? The answers to these and many other questions about exercise and play can be discovered in this lively and informative book, which is designed to help children begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. The topics of fitness and fun are complemented by charming and humorous illustrations, and at the back of the book?there are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.