Find another book using keywords, Title or an ISBN

Being You : The Body Image Book for Boys

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to ‘bulk up’ due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It’s an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+.

It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don’t make a man – it’s enough simply being you!

£9.99

Available on Back-Order

Product ID: 65823 SKU: 9781108949378 Category:
Author(s)

Binding

Reviews

There are no reviews yet.

Be the first to review “Being You : The Body Image Book for Boys”

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Find another book using keywords, Title or an ISBN)